mindfulness poetry
|
only when
i'm
quiet and do not speak |
Jane
Hirshfield |
slowly (after
Henry David Thoreau |
Jane
Wilding
|
when i am
among
the trees |
Mary
Oliver
|
you don't
have
to be the best |
Jeff
Foster
|
a room
|
Jane
Hirshfield |
to look at
any
thing |
John
Moffit
|
mindful
|
Mary
Oliver
|
invitation |
Mary
Oliver |
making the
house ready for the lord |
Mary
Oliver |
feeling poetry
|
anger
|
for warmth
|
Thich Nhat
Hahn |
grass |
Mary Oliver
|
anger |
David Whyte
|
emotional holding
|
what i need from
you |
Jeff Foster
|
when you feel
hurt
inside |
Jeff Foster
|
when anger
surges,
as it will, can you stay close |
Jeff
Foster
|
healing
hurts.
but what hurts more is |
Jeff
Foster
|
sorrow
|
it's not the end
of
the world. just the end of a |
Jeff Foster
|
acid |
Mary Oliver
|
love
sorrow
|
Mary
Oliver
|
red onions,
cherries, boiling potatoes, milk |
Jane
Hirshfield |
hurt is a
portal
|
Jeff Foster
|
no time ago or
else a
life |
e.e. cummings
|
aloneness
|
Jeff
Foster
|
tell your
fucking
truth |
Jeff Foster
|
open-hearted
|
our new
spirituality |
Jeff Foster
|
to the sensitive
ones |
Jeff Foster
|
the guest
house
|
Rumi |
depression
|
sacred
exhaustion |
Jeff
Foster |
self-compassion
|
the
journey
|
Mary
Oliver
|
the
heart-pounding
truth |
Jeff Foster
|
connection
|
an hour is the
sea |
Emily
Dickinson
|
here is the
deepest
secret |
e.e. cummings
|
we are both and
oneful |
e.e. cummings
|
most of all
|
James
Kavenaugh
|
two ways to
heal
|
Jeff Foster
|
compassion
|
kindness
|
Naomi Shihab
Nye |
when you sit
with a
friend in pain |
Jeff F an Matt
L
|
fear
|
today near
eventide i did lead |
Opal
Whitley
|
there are two
core
fears |
Jeff Foster
|
gratitude
|
the place i
want to
get back to |
Mary Oliver
|
listening poetry
|
keeping
quiet |
Pablo
Neruda |
yes, we can
talk
|
Mark Nepo
|
stop trying
to
fix me. love me instead |
Jeff
Foster
|
love poetry
|
little dog's
rhapsody in the night |
Mary Oliver
|
blue iris |
Mary Oliver
|
hourglass: a last
love poem |
Nancy Levin
|
aimless
love
|
Billy
Collins
|
west wind #2
|
Mary Oliver
|
flowers |
Wendy Cope |
Verona |
James Wright
|
the ever-crumbling
edge |
Jeff Foster
|
love sonnet
XVII
|
Pablo Neruda
|
Love constant
beyond death |
Francisco
Gomez de
Quevedo |
maturing poetry
|
the old poets of
China
|
Mary Oliver
|
Candide
(musical)
|
|
art of
disappearing
|
Naomi Shihab
Nye
|
my eyes already
touch the sunny hill
|
Rainer Maria
Rilke
|
one source of
bad information
|
Robert
Bly
|
a humbling
path
|
Jeff
Foster
|
desiderata
|
Max
Ehrmann
|
out of
hiding
|
Li-Young
Lee
|
looking
for
a
monk and not finding him |
Li Po
|
this is
meditation:
not trying to get anywhere |
Jeff
Foster
|
meditation
|
Jeff
Foster
|
meditation
is
the breaking |
Jeff
Foster |
a thousand
prostrations |
Allen
Hoey
|
a place to
sit
|
Kabir |
we can make our
minds
so like still water |
W.B. Yeats
|
egrets
|
Mary
Oliver
|
a cedary
fragrance |
Jane
Hirshfield
|
an open
sky
|
Rumi |
love
dervishes |
Rumi
|
trauma poetry
|
loss
|
how swiftly
the
strained honey |
Lisel
Mueller
|
grief
|
and the medicine
now
is naked, choiceless |
Jeff Foster
|
we all have tender
places |
Jeff Foster
|
the well of
grief
|
David Whyte
|
let this darkness
be
a bell tower |
Rainer Maria
Rilke |
there is a place
in
the heart that |
Charles
Bukowski
|
trauma
|
at the heart of all
trauma |
Jeff Foster
|
the
shattering |
Jeff
Foster
|
aftermath
9/11
|
David Whyte
|
wild geese
|
Mary Oliver
|
death poetry
|
white owl flies
into
and out of the field |
Mary Oliver
|
when death
comes
|
Mary Oliver
|
death |
Anonymous |
for Jennifer
dying
on her twelfth birthday |
Stephen
Levine
|
Plum Village
chanting |
Thich Nhat
Hahn |
love constant
beyond death |
de
Quevado
|
stillness poetry
|
the whole
class
is talking |
Adam
Cookie
|
keeping
quiet |
Pablo
Neruda |
yes, we can
talk
|
Mark Nepo
|
utterance-that-rises-briefly-from-the-source |
Mark
Nepo
|
the buddha
in
glory |
Rainer Maria
Rilke |
being poetry>
|
long
afternoon
at the edge of little sister pond |
Mary
Oliver
|
praying |
Mary Oliver
|
one night there's
a
heartbeat at the door |
Clarissa
Pinkola-Estes |
genuine
broken
heart |
Pema Chödrön
|
i said to my soul,
be
still |
T.S. Elliot |
turned
outward
and not toward |
Rainer Maria
Rilke |
enough |
David Whyte
|
this world
|
Mary Oliver
|
the Buddha's
last
instruction |
Mary Oliver
|
requiem of
cycles and dreaming |
Frank Owen
Jr
|
anam cara
|
John
O'Donohue
|
the seven of
pentacles |
Marge Piercy
|
if you knew |
Ellen Bass |
i am a little church
(no
great cathedral) |
e.e. cummings |
to be
nobody-but-yourself |
e.e. cummings
|
how to be happy
|
Stephen Dunn
|
when i am old
|
Jenny Joseph
|
the layers
|
Stanley
Kunitz
|
the bud |
Galway Kinnell
|
tonight |
Ian McCallum
|
and yet, though we
strain |
Rainer Maria
Rilke
|
god speaks to
each
of us |
Rainer Maria
Rilke |
Hokusai
says
|
Roger S.
Keyes
|
haiku
|
from now on |
Basho |
eyes, you have seen
all
|
|
to the willow |
|
smell of autumn |
|
veiled by grey
showers
|
|
still pond |
|
no oil to read by |
|
autumn |
|
after bells had rung
and
were silent |
|
an autumn eve |
|
the world of dew
|
Issa |
cuckoo sings |
|
reflected |
|
under cherry
trees
|
|
four and fifty years
|
Dogen |
coming, going, the
waterfowl |
|
autumn wind |
Onitsura |
twenty years a
pilgrim |
Chiju |
a rootless tree
|
Kyonin |
serving the shogun in
the
capital |
Kodo |
fallen leaves
|
Taigi |
beyond
serenity
|
|
returning |
Bakusui |
barn's burnt down
|
Masahide |
in this warm spring
rain
|
Buson |
a camellia dropped
|
Buson |
such a moon
|
Buson |
short nap
|
Buson |
the dragonfly
|
Kokyo |
leaf
|
Kikoso |
when you're both alive
and dead
|
Bunan |
shrine gate |
Kikaku |
sitting quiet, doing
nothing |
Zen saying |
the mountain —
Buddha's
body |
Satoba |
Talking: seven
steps,
eight falls |
Shishin-Goshin
|
contending |
Kito |
piled for burning
|
Boncho |